Exercise

As part of your personalized senior care plan, we will assist you in developing an exercise and fitness program to meet your specific needs. We are also able to follow a plan that has already been put in place by your Doctor or Physical Therapist.

This can include:

• Walking in the park or the mall
• Range of motion exercises
• Stretching
• Strength training

We can also drive you to your local YMCA to participate in one of their exercise programs. 

If you want more information, please feel free to call us (267) 475-5995, email us or use our contact us form.